Just a quick drive by on dinner last night! Made a new recipe for myself, and decided to share my experience. I saw some of those FlatOut brand light wraps at Publix last week and they were BOGO free, well I can’t resist a sale and they are only 6 net carbs each, not too shabby. So I got them. I tend to do not so well with actual wrap sandwiches, I want to make and eat like 10 of them. Too close to real carbs for comfort I guess, but I figured maybe I could get some traction out of them. And I did!!!! I decided to follow the recipe on the bag, I know, what a novel idea!!!! So, took a wrap, threw it on a cookie sheet for 7 minutes in the oven at 350 degrees to crisp it up, then put on lower carb pizza sauce, added some 5 cheese shredded Italian blend, pepperoni and sausage crumbles, baked for another 5-7 minutes until the cheese melted and Voila!!!!!
It came out great!!! Really tasty!! Definitely hit the spot for a pizza craving.
The bad news? I was up 1.4lbs this morning, surely from the wrap. However, it’s just water weight, so no big deal, but it just goes to show that this is all about trial and error and you have to figure out what works for your body.
Which is why I weigh myself every morning, kind of gives me a gauge on how the foods I ate the day before effected me and teaches me how to improve and what works for me without pesky anal-retentive tracking.